Welcome to Respite Sound Bath

Respite: a delay or cessation for a time, especially of anything distressing or trying; an interval of relief.

Join me on Friday March 6, 2026 @ 6:30

Respite Sound Bath is an invitation to come together as a community. To be in a space that welcomes you to come home to your heart - where joy lives.  Please join me to experience relaxing bliss from the crystal bowls’ vibrational sounds, other instruments, and with always present Reiki. Everyone is welcome.

The crystal bowls' vibrational sounds move you into the Theta brain wave state 4 – 7 Hz just above the Delta state of sleep. Theta is relaxation, a dream-like state, and you may even drift in and out of sleep. Heavy breathing and snoring are music to my ears! Theta is the brain wave state of deep meditation that promotes coherent frequency between your brain and heart. Coherence moves you into rest and repair, allowing you to experience peace, love, joy, and an overall feeling of ease and comfort. This state enables you to be more receptive to physical and emotional healing.

Reiki is the Japanese word for universal life force energy. It is the life force energy that runs through all of us and all of nature. This energy is always with you, providing you with vitality. It is always supporting you in feeling safe and protected. Reiki is love.

You are home - You are safe - You matter - Be Still & Rest in the magic of love

I look forward to sharing with you, and playing the crystal bowls for you!!

Peace, Vicky

WHEN: FRIDAY MARCH 6, 2026

WHERE: UNIVERSAL SPIRIT CENTER, 6863 FRIARS ROAD, SUITE 100, SAN DIEGO, CA 92108 

TIME: 6:30 - 7:30 PM

SIGN UP TO ATTEND:  Click navigation bars top right, click Scheduling to access the scheduling page. You can change Quantity, if you are purchasing multiple spots. Click on the button for the date/class you want. Continue to process payment. Credit Card and PayPal accepted

You can contact me at (619) 318-2787 or vickydlgd@gmail.com to book a sound bath for your next gathering or event

Click top right navigation bars, New Dropdown, then New Page to read more info